7N Magnesium Chelate 120 caps
10,80 €
7N Magnesium Chelate is a high-quality dietary supplement known for its high absorption rate et action rapide. Unlike traditional magnesium oxide supplements, this chelated form ensures better absorption and stronger biological effects, benefiting the système nerveux et muscles. Key benefits include improved memory, focus, reduced stress, and support for muscle and bone health.
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Description
7N Magnesium Chelate: High Absorption Rate and Fast Action
Aperçu:
7N Magnesium Chelate is a high-quality dietary supplement. It is perfect for anyone seeking an effective source of magnesium with great absorption. The main ingredient, magnesium chelate, combines magnesium with amino acids. This combination improves absorption compared to traditional magnesium oxide supplements. Consequently, it provides quick benefits for your nervous system and muscle function.
Key Benefits of 7N Magnesium Chelate:
– Support for the Nervous System: Magnesium is vital for nervous system health. It helps manage stress and boosts mood.
– Amélioration de la mémoire et de la concentration : Adequate magnesium levels can enhance cognitive function, aiding memory and concentration.
– Réduction du stress : Magnesium has calming effects, which can help decrease anxiety.
– Vitamin B6 Supplement: This product contains vitamin B6, which improves magnesium absorption and effectiveness.
– Muscle and Bone Health Support: Magnesium is crucial for muscle function and bone density, promoting a healthy musculoskeletal system.
Properties of Magnesium:
Magnesium has several important roles in the body, including:
– Bone Formation: It is a key component of bone structure.
– Enzyme Production Regulation: Magnesium supports metabolic processes by acting as a cofactor for various enzymes.
– Muscle Excitability and Contractility: It is essential for muscle relaxation and contraction, helping to prevent cramps and spasms.
– Brain Activity Regulation: Magnesium supports cognitive functions and helps manage stress levels.
– Deficiency Management: A lack of magnesium can cause muscle cramps, nerve problems, decreased immunity, and more.
Sources of Magnesium:
Natural food sources rich in magnesium include:
– Green leafy vegetables
– Whole grains (like bran and brown rice)
– Nuts and seeds (such as almonds and pecans)
– Legumes
– Fruits (especially bananas)
– Dark chocolate
Many people have dietary deficiencies, so supplements like 7N Magnesium Chelate are often necessary for optimal health.
Dosage of 7N Magnesium Chelate:
For the best results, the recommended dosage is:
– 1-3 capsules daily. You can adjust this based on your health needs and lifestyle.
Composition par portion (1 capsule) :
– Magnesium Diglycinate (Magnesium Chelate): 650 mg
– Magnesium Ions: 130 mg
– Description: This combination with amino acids promotes better absorption in the body.
- Vitamin B6: 2.5 mg
- Description: This vitamin enhances magnesium absorption and supports the nervous system and energy metabolism.
Conclusion:
7N Magnesium Chelate is a high-quality magnesium supplement that offers improved absorption through chelation. Whether you aim to support your nervous system, enhance cognitive function, or improve muscle health, 7N Magnesium Chelate is an excellent daily choice. Remember to consult a healthcare professional before starting any new supplement regimen.
Références
- **Lien**: https://pubmed.ncbi.nlm.nih.gov/16234559/ |
- **Lien**: https://pubmed.ncbi.nlm.nih.gov/22386914/ |
- **Lien**: https://www.mdpi.com/2072-6643/11/6/1381 |
- **Lien**: https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/ |
- **Lien**: https://pubmed.ncbi.nlm.nih.gov/16896019/ |
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