UNS 5-HTP 100mg 90 caps
36,00 €
UNS 5-HTP améliore bien-être et se concentrer, controls cravings, and reduces stress, supporting serotonin production for mood improve
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Description
UNS 5-HTP Mood Improvement Supplement
Détails du produit :
– Nom du produit: UNS 5-HTP
– Taille du paquet: 60 gélules
– Ingrédient actif : L-5-Hydroxytryptophan (5-HTP)
Description du produit :
UNS 5-HTP is a dietary supplement formulated to enhance mood and overall well-being. As a natural precursor to serotonin, 5-HTP plays an integral role in synthesizing one of the body’s key neurotransmitters, promoting feelings of happiness and emotional equilibrium. Unlike L-tryptophan, 5-HTP is not typically found in food sources, making supplementation a beneficial choice for those seeking to boost serotonin levels effectively.
Benefits of UNS 5-HTP:
– Amélioration du bien-être : Supports emotional health and promotes a positive mood.
– Craving Control: Helps to regulate appetite and decrease cravings for unhealthy foods.
– Réduction du stress : Assists in minimizing stress and anxiety levels.
– Amélioration de la concentration et de la focalisation : Contributes to enhanced cognitive performance and focus.
Mécanisme d'action :
Research indicates that 5-HTP positively influences neurotransmitter balance in the brain. Notably, studies conducted in 2018 revealed how the combination of 5-HTP with gamma-aminobutyric acid (GABA) could enhance sleep quality and duration. Additionally, 5-HTP has shown potential in alleviating agitation disorders such as sleep anxiety and sleepwalking.
Further investigations highlighted that 5-HTP may aid in weight management by reducing cravings for high-calorie, protein-rich foods. A study in 2017 with MRI scans demonstrated enhanced brain response to protein-rich foods in participants taking 5-HTP compared to those taking a placebo. Moreover, a trial involving overweight women revealed that those supplementing with 5-HTP reported increased feelings of fullness, leading to lower food intake and decreased body mass index (BMI).
Extended Benefits:
Apart from mood enhancement, 5-HTP is linked to benefits such as:
– Extending the REM sleep phase
– Improving regeneration processes (recommended for athletes)
– Alleviating headaches, including migraines
– Supporting treatment for chronic depression
– Serving as an effective appetite inhibitor in higher doses
Posologie recommandée :
– Dosage: Prendre 1 gélule par jour.
– Calendrier : It is recommended to take the capsule 2 hours before or after a meal. The meal should be rich in carbohydrates but should not contain proteins to optimize absorption.
– Supplementary Intake: For enhanced effectiveness, it is advisable to consume vitamins B3 and B6, vitamin C, and magnesium concurrently with the 5-HTP capsule.
Prudence: It is always advisable to consult with a healthcare professional before starting any new supplement regimen, especially for individuals with pre-existing conditions or those taking other medications.
Informations complémentaires
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