Whey Protein 80 2000g

Opis

7Nutrition Whey Protein 80 – 2000 g WPC Protein

In the arena of nutritional supplements, WPC Whey Protein Concentrate stands out as a premium choice for individuals aiming to enhance their protein intake. Sourced from whey, a by-product of cheese manufacturing, this supplement serves as a highly effective means to support muscle growth, recovery, and overall health. Below is a detailed overview of 7Nutrition Whey Protein 80, encompassing its benefits, recommended use, and dosage guidelines.

Contents:
– Protein Source: Whey Protein Concentrate (WPC)
– Serving Size: 35 g
– Protein per Serving: 27.3 g
– Total Contents in Package: 2000 g
– Sugar Content: Low
– Biological Value: High (BV=104)

Usage Guidelines for WPC Protein Supplement

To maximize the benefits of WPC whey protein concentrate:
– Pre-Workout: Consuming the protein before training can augment workout efficiency and decrease fatigue.
– Absorption Time: Nutrient absorption occurs within 1-3 hours, significantly enhancing your body’s recovery capabilities.
– Biological Value: Exhibiting a biological value of BV=104, it offers high bioavailability, rapidly assimilating into the system.

It is recommended to consume the protein supplement 30 minutes before training and immediately post-exercise to optimize muscle recovery and growth.

Dosage Recommendations:

• • Training Days:

    1-3 servings daily (typically taken in the morning, right after training, and before bedtime)

    Non-Training Days:

• • 1-3 servings daily

In summary, 7Nutrition Whey Protein 80 offers a highly beneficial protein option for those engaged in fitness and seeking muscle growth, effective recovery, and general health enhancement.