eng pm Haya Magnesium Citrate 200 mg 250 caps 3990 1
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Haya Magnesium Citrate 200 mg 250 caps

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25,20 €

Haya Magnesium Citrate 200 mg offers a potent magnesium supplement, providing 200 mg of magnesium per tablet to address common deficiencies. Known for its excellent bioavailability, magnesium supports critical functions across various body systems, particularly the nervous, circulatory, and skeletal systems. Benefits include preventing muscle cramps, alleviating stress, enhancing memory, and regulating heart function.

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Beschrijving

Haya Magnesium Citrate 200 mg – 250 Tablets

Haya Magnesium Citrate is a top-quality supplement that provides a highly absorbable source of magnesium. Each tablet contains 200 mg of magnesium, which is vital for your health. With 250 tablets in each bottle, you have a long-lasting supply to meet your magnesium needs.

Inhoud en samenstelling:

  • Magnesiumcitraat:
  • Each serving (2 tablets) delivers 400 mg of magnesium citrate. This is a combination of citric acid salt and magnesium, with a high absorption rate of 90%. This makes it one of the best magnesium supplements available.
  • Andere ingrediënten: Includes safe excipients for tablet formation.

Health Benefits of Haya Magnesium Citrate:

  • Ondersteunt het zenuwstelsel: Helps regulate nervous system functions and boosts memory and focus.
  • Superior Bioavailability: The high absorption rate allows your body to use magnesium effectively.
  • Botgezondheid: Supports the building and maintenance of strong bones.
  • Muscle Cramp Prevention: Reduces the likelihood of muscle cramps and spasms.
  • Stressverlichting: Calms the mind and lowers stress levels, promoting relaxation.
  • Heart Function Support: Aids in normal heart function and helps manage blood pressure.
  • Preventie van atherosclerose: Promotes cardiovascular health and prevents plaque buildup in arteries.
  • Enhances Muscle Strength: Essential for muscle contraction and overall muscle function.

Doseringsinstructies:

  • Aanbevolen portie: Nemen 2 tablets daily.
  • Daily Magnesium Dosage: Each serving provides 400mg, contributing to the daily magnesium intake needed by adults (400-500 mg). Active individuals or athletes may require higher doses (up to 1.000mg from supplements and food).

Continuous Use:

  • Magnesium is an essential mineral that your body requires daily. Haya Magnesium Citrate is safe for year-round use, especially during times of high physical and mental stress. Moderate doses of magnesium have no known side effects, allowing you to incorporate it into your daily routine worry-free.

Samenvatting:

Haya Magnesium Citrate 200 mg supports vital bodily functions related to magnesium. With its excellent bioavailability and many health benefits, this supplement is ideal for anyone looking to boost their magnesium levels, enhance overall health, and support an active lifestyle.

Referenties

– Koppeling: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5852391/
– Koppeling: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6512842/
– Koppeling: https://www.jssm.org/jssm-08-345.xml
– Koppeling: https://www.mdpi.com/2072-6643/10/10/1305
– Koppeling: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7271767/
– Koppeling: https://academic.oup.com/ajcn/article/106/5/1325/4557340
– Koppeling: https://www.health.harvard.edu/staying-healthy/magnesium-how-much-do-you-need

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