Melatonina 1 mg, 60 capsule

Descrizione

Melatonin: A Pathway to Deep Sleep and Restful Mornings

Melatonin is one of the key hormones for maintaining the normal day-night rhythm, sleep, and wakefulness. Its deficiency can disrupt the circadian cycle, making it challenging to fall asleep. The amount of melatonin produced by the pineal gland decreases with age; hence, elderly individuals or those working shifts or frequently changing time zones are at greater risk for melatonin deficiency. Melatonin is a substance that effectively reduces the time needed to fall asleep, decreases the number of night awakenings, E improves sleep quality.

Powerful Antioxidant Properties

Melatonin also acts as a potent antioxidant. It supports the immune system, has osteogenic effects, and helps regulate blood pressure. Preliminary clinical studies suggest the potential of melatonin in alleviating symptoms of reflux. By promoting overnight recovery, it may optimize cortisol levels and provide protective effects on mitochondria, serving as an effective defense against oxidative stress.

Melatonin and Its Anti-Aging Effects

Melatonin deficiency, which occurs in the skin with aging, reduces skin thickness, increases lipid peroxidation, and induces degenerative skin changes. Furthermore, decreased levels due to age or sleep disturbances prevent the body from properly regenerating, particularly affecting nighttime production of glutathione, the most potent antioxidant in the human body. Restoring melatonin to adequate levels through supplementation can help restore smooth skin and reverse changes caused by collagen and elastin loss due to sun damage. It’s important to note that, alongside glutathione, growth hormone is also secreted during the night.

Recent findings have demonstrated the presence of melatonin synthesis receptors and their expression in hair follicles, and its effect on hair growth phases has been observed. Our skin possesses a melatoninergic enzymatic system that leads to the expression of specific enzymes necessary for melatonin biosynthesis. Moreover, keratinocytes, melanocytes, and fibroblasts exhibit characteristics typical of melatonin receptors, suggesting that melatonin may influence their proliferation and differentiation, effectively rejuvenating the skin.

Features:

• Reduces time to fall asleep: Melatonin effectively shortens the time it takes to drift off.

• Safe and effective dosage: The product is formulated with a dosage that safeguards your natural melatonin production while enhancing its effects.

• Improves sleep quality: Users often report a more restful and deep sleep experience.

• Helps restore proper day-night rhythm: Melatonin aids in regulating your body’s internal clock.

• Promotes nighttime regeneration: Supports the production of glutathione and growth hormone, vital for recovery during sleep.

• Anti-aging effect: Reduces free radicals in the skin, contributing to a youthful appearance.

• Supports the immune system: Reinforces the body’s natural defenses.

Melatonin works synergistically with other ingredients, such as glycine, vitamin C, GABA, MSM, collagen, and NAC, which you will find in our product range. The use of this supplement does not interfere with the natural production of melatonin. The product should be taken shortly before bedtime.

Informazioni sul dosaggio:

Per risultati ottimali, si consiglia di assumere 1 to 3 mg of melatonin 30 to 60 minutes before bedtime, ensuring a peaceful night’s sleep and a refreshed awakening. Always consult a healthcare provider before beginning any supplement regimen, especially if you have existing health conditions or are taking medications.

1. Melatonina

2. Reiter, R. J., et al. (2014). “Melatonin: a novel protective agent against oxidative stress.” Experimental and Clinical Endocrinology & Diabetes, 122(07), 399-411. DOI: 10.1055/s-0034-1376171

3. Gelatin (capsule material)

4. Park, J. M., et al. (2015). “Gelatin-based films for food packaging: A review.” Food Hydrocolloids, 51, 282-291. DOI: 10.1016/j.foodhyd.2015.01.042

5. Glycerin (as a humectant)

6. Kiekens, P. (1991). “Glycerol as a plasticizer and its interaction with gelatin.” Polymer Bulletin, 26(2), 167-171. DOI: 10.1007/BF00290917

7. Purified Water (used in capsule preparation)

8. Lawrence, R. S. (2010). “Evaluation of Purity in Pharmaceutical Water.” Journal of the American Pharmacists Association, 50(1), 107-112. DOI: 10.1331/JAPhA.2010.09010