OMEGA 3 + VIT E 1000mg/capsule
20,39 €
Omega-3 and Vitamin E support salud del corazón y función cognitiva, combating inflamación y mejorar skin appearance.
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Descripción
Description of Omega-3 and Vitamin E Supplement
Omega 3 + Vitamin E 1000mg/capsule, 60 capsules, EPA 180 mg + DHA 120 mg
This supplement combines Omega-3 fatty acids con Vitamina E, offering a potent nutritional package for both the body and mind.
Dosage and Ingredients:
- Dosificación: Take 1 capsule daily, which provides:
- EPA (Eicosapentaenoic Acid): 180 mg
- DHA (Docosahexaenoic Acid): 120 mg
- Vitamina E: 1000 mg
- Contenido: Each bottle contains 60 capsules, ensuring a two-month supply at the recommended dosage.
What are Omega-3 Fatty Acids?
Omega-3 fatty acids are classified as essential fatty acids (EFA), which means the body cannot produce them on its own. Therefore, it is vital to obtain Omega-3s from external sources. For individuals with a diet low in high-quality fatty fish, flaxseeds, flaxseed oil, vegetable oils, nuts, and seeds, supplementation may be necessary. Notably, many diets are high in Omega-6 fatty acids, which can promote inflammation, making Omega-3 supplementation beneficial for almost everyone.
Beneficios para la salud:
- Apoyo cardiovascular:
- Promotes normal heart function and reduces the risk of atherosclerosis.
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Contributes to lowering blood pressure y triglyceride niveles.
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Brain Health:
- Essential for maintaining cellular health and the functioning of the nervous system.
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Supports cognitive functions and provides protective benefits against cognitive decline.
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Mood and Mental Health:
- May aid in alleviating symptoms of depression y bipolar disorder.
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Supports the expression of neurotransmitters, enhancing overall mood stability.
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Salud de la piel:
- Improves skin appearance, tone, and luminosity while reducing the risk of acne.
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Acts to soothe inflammation and improves skin healing processes, thanks in part to Vitamin E.
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Joint and Inflammatory Support:
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Shown to reduce inflammation and improve joint functionality, aiding those with arthritis or joint pain.
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Visual Health:
- Contributes to maintaining healthy vision and helps slow the aging process of the skin and eyes.
Why is this Supplement Important?
- It is an indispensable addition for everyone, particularly for those who do not consume fatty fish frequently.
- The integration of Vitamin E enhances the protection of cells against estrés oxidativo, and it contributes to overall skin health, further aiding in wound healing and reducing LDL cholesterol oxidation.
By combining Omega-3 fatty acids with Vitamin E, this supplement not only supports vital bodily functions but also offers a holistic approach to maintaining overall health and well-being.
- Ácidos grasos omega-3:
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Calder, P.C. (2013). “Omega-3 fatty acids and inflammatory processes: from molecules to man.” Biochemical Society Transactions, 41(3), 683-689. DOI: 10.1042/BST20130029.
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Vitamina E:
- Traber, M.G., & Atkinson, J. (2007). “Vitamin E, antioxidant and nothing more.” Free Radical Biology and Medicine, 43(1), 4-15. DOI: 10.1016/j.freeradbiomed.2007.03.024.
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